On the occasion of the World Health day, World Trade Center in association with Seva at Home is organizing an online discussion “Manage Stress before it manages you”. The event is an action based intervention to beat stress at work and learn how to take care of our mental health. Ms. Jaya Sukul, Clinical Psychologist and Mr. Atul Kishore – Senior Vice President, Seva At Home are the panelists.

Areas that will be discussed 

• Management techniques for stress management
• Work- Life balance training
• Self-Care essentials
• Healthier self-engagement 
• Emotional wellness techniques

 

Who should attend - HR Heads, Admin Heads, Employee Benefits & Wellness Heads, Employee Health & Safety Leads, Wellness Managers, HR Managers and others interested in the subject.

To know more, sandeep@wtckochi.org / 63669 18575