May 2021 is being observed as Mental Health Awareness Month. To commemorate this, World Trade Center in Association with NIPM Madras Chapter is organizing a talk on “Unlocking the Mind”. Mr. Gokul Raghunathan, Founder, Mindelligence is the speaker for the session. He will speak on the following topics.

• Wellbeing during Covid 19/Lockdown
• Coping with stress, anxiety and depression
• Managing work and personal life
• Exercises for emotional wellbeing

 

To know more, sandeep@wtckochi.org/ 6366918575